For a Sunny Monday Morning...

These songs have been on my yoga playlist (and in my head) this past week.A great instruction manual on how to say no.

Love this quote from Arundhati Roy:

"To love. To be loved. To never forget your own insignificance. To never get used to the unspeakable violence and the vulgar disparity of life around you. To seek joy in the saddest places. To pursue beauty to its lair. To never simplify what is complicated or complicate what is simple. To respect strength, never power. Above all, to watch. To try and understand. To never look away. And never, never to forget."