Bonus Secret for Really Great Self Care

YOU have to take the first step toward greater self care.

Over the past few weeks, you've learned my three secrets to really great self care. I want to thank you for reading and showing up for yourself. I've given you the tools to move forward as your own best caregiver. I'm so excited to see what can happen in your life.

We all have superpowers and mine is that I see promise in all people. Even though I don’t know you yet, I totally believe in your capacity to change. We can all do a little bit more to take care of ourselves and experience the immense rewards. 

I deeply care about your potential because I care about the state of our world. I believe that once we experience optimum health, and feel really good and energetic, we can then live from a deeper sense of purpose. When we live with purpose, we are of service to the world around us.

As great as my superpower is, I absolutely cannot use it to help you unless you are willing to show up for yourself. I only work with people who really want to change their lives. When you are truly committed to yourself, then I also show up 100% committed to you. Again, this comes down to small steps. The first step you can take is to sign up for a free 30 minute health consultation over the phone with me.

During this call, I’ll listen deeply to where you are at with your health--physical, mental, emotional--and together we’ll figure out the next small step you can take to move forward. It’s a $150 value but I want to give it to you for free to make it so easy for you to take the first step toward change.  

Also, I want to give it to you because I really need to understand where you are at, and if you are truly ready for change before I know if we are the right fit to work together. This call is the perfect way for both of us to figure that out.

If you are ready for the next step, take this survey. At the end of the survey, use the link to sign up for your 30 minute session. I only take a certain number of these calls per month so sign up now and begin claiming you own beautiful life of self care.

Your reading means so much to me. It gives me great joy to share what has helped me to grow and evolve in my own life. I invite you to use these secrets to help yourself and those around you to more self care.

When you are having a hard time, remember what self care isn’t for you. It’s not the bowl of ice cream! Think about the smallest ways to change your habits. Could you have some tea with honey instead of ice cream? Think about who you want to be--your evolving identity--and also who in your life supports that growth. When you sign up for a session with me, I’ll start you on your way to living your most beautiful life of self care.