Self Care For Busy Professionals Workshop

July 4 I'm leading Yoga in the Park tomorrow at 5pm in Malcolm X/Merdian Hill park (north end of park) Totally summery, FREE and fun! The theme will be enjoying each breath. Also save the date because on Sunday July 12th from 2:30-4:30pm I'm teaching a Self Care For Busy Professionals workshop at Bloomingdale Yoga District in DC.

Please come and recommend to your friends that could use sustainable, joyful work/life balance. Thank you! Onwards!