December 26, 2015--January 2, 2016 at Anamaya Resort in Montezuma, Costa Rica
Begin 2016 as your most powerful, radiant self in one of the happiest countries in the world. Join us the dynamic teaching team of Gracy & Sarita Lou for a transformational New Years Retreat to deepen your yoga practice and find balance for the year ahead. We’ll join together for sweaty morning practises over-looking the Pacific coastline, and for meditative, restorative classes as the sun sets.
There will also be free time to enjoy the beauty of Costa Rica with surfing, jungle hikes, and horseback rides. This retreat will be the perfect way to reflect on the year past and to gain perspective on your new year ahead. Join us for a golden week at Anamaya, and give yourself a beautiful 2015.
The New Years Retreat Includes**:
Up to 10 yoga classes One 60 min relaxation massage Surf lesson Zipline tour Salsa dance lesson Cooking class Beach and bonfire excursion Anamaya farm tour Waterfall hike Butterfly garden tour Special “Dive Deep” Workshop (details below) New Years Feast and Circus Performance!
For more information, including pricing, please visit: www.anamayaresort.com or contact email@example.com
Dive Deep workshop description:
From the earliest beginnings of yoga we learn that we have more than one body. During our asana practice we connect with the physical body in beautiful ways but there is so much more to learn about ourselves! During this two hour, highly-interactive workshop, we’ll take a complete journey through the different layers of our bodies (including breath, thoughts, emotions, spirit). Sarita and Gracy will guide you from their decades of yogic and meditative practice. Together we’ll explore the tools of meditation, pranayama (breath work) and introspective journaling. At the end of the workshop, you will know yourself much better and have solid practices to bring back home with you and create a life of fulfilling practice. This is a two hour workshop and is included in your New Years Retreat.
About Anamaya On the Southern tip of the Nicoya peninsula, this retreat center offers spectacular views of the Pacific Ocean, delicious meals and boasts a waterfall in it's backyard! Wake up to howler monkeys singing their song to the sunrise, go surfing with new friends and then sit on the yoga deck and witness a gorgeous sunset. Or swing in a hammock, drink delicious coffee and dip into the infinity pool. The options for adventure and relaxation are endless!
About Gracy and Sarita Gracy Obuchowicz and Sarita Lou have been friends since they went to "Meditation Camp" in high school. Gracy took a few years exploring the wilds of Peru and Sarita started exploring many styles of world dance, and eventually they both became yoga teachers. Gracy, based in Washington D.C. and Sarita, based in New York City both teach loving vinyasa flow, designing each class for the bodies they see in front of them. While being unique teachers, they share a love of yoga as a lifestyle, a way of living that pervades each aspect of life and relationships. They love teaching annually at Anamaya!
**Please note that our packages offer flexibility so that you can spend your time relaxing, or you can fill your days with adventure…or maybe a little bit of both. The most important aspect is that you have a vacation that you will never forget.