I'm so happy and grateful to have been able to interview the incredibly dynamic Ayurvedic consultant + writer Monica Bloom for the Self Care with Gracy podcast this week. Listen and you'll hear that she's funny, smart and incredibly passionate about making Ayurveda fun and accessible. Reading her amazing blog helped me to fall in love with Ayurveda and I think it will for you too! Also she wrote the BEST BOOK I'VE EVER FOUND on everyday, western-style Ayurveda, which you can buy here. Listen, read and learn! And have yourself the nicest holiday season!