Wrangle Your Anger Video Series - Week #3

This is my last week in India! I'm publishing these posts before I leave so I have no idea what I am doing right now.  I'm probably drinking chai if I had to guess :) As I travel back to the States, take a moment and watch the final video in my Wrangle Your Anger Video series.  In it, I teach you how to use your anger to confront someone with clarity and skill.   I was never taught how to use anger and my confrontations were always so messy.  With these tools, I am learning to use anger to create important change while strengthening my relationships.

How are you viewing anger these days?  Can you imagine that it can be a positive tool when used well?  Comment below and let us know.  Let's all practice using our anger skillfully with gentleness and imperfection.  There is so much to learn from this powerful emotion!