Save the date! Upcoming Winter Self Care 101 Starts in January 2017

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Hello everyone!  

As I reemerge from maternity leave later this fall, I am excited to start the next round of Self Care 101 with 20 women who are ready to change. Could that be you? Oh I hope it is!

If you are interested in learning the most authentic self-care secrets I know, this is your course. To begin the process, please fill out an application and schedule a time to chat with me on my calendar. I will resume my schedule in mid-October but reserve a date now because they fill up). 

What is Self Care 101? Read more about the Spring 2017 session of Self Care 101 here and listen to this inspiring self-care testimonial with past participant Ruth Ann

And as always, take extra good care of yourself. Not only does it make everything go much smoother in life, but you are so very worth the effort.  

With care,