Visionary Leadership

yoga retreat-self care-wellness program- mindful eating-meditation workshop-women's support group-setting boundaries-self-care routines-daily routines-daily rituals-daily yoga practice-ayurveda-ayurveda dc-work/life balance-simple self-care-self-care activities-emotional self-care-self-care activities-self-care tips

Amazing salad and sipping broth from @teaism_dc, which I enjoyed with the inspiring Manisha Tare as we talked about the wonders and challenges of letting your intuition lead (interesting that apparently Jeff Bezos does the same?).

I’ve had a mantra running through my head of late: I will not let parenting get in the way of my self-care. And then right after: I will not let self-care get in the way of my parenting. Then I try another: I will not let my concerns about our society get in the way of my growth as an entrepreneur. Right after: I will not let my growth as an entrepreneur get in the way of my concerns about society.

To me, this means that I will not let my one area of my life compensate for my resistance to growth in another. If I have self-care blocks, I will work directly and gently with those. If I’m struggling in a relationship, I won’t hide myself in my career, and I won’t hide in a relationship when I am afraid to take action at work (Etc, etc, etc).

If I let resistance win in one are of my life, all the other parts suffer because those other parts become compulsive. I’ve definitely gotten this way in my self-care before - rigid to the point where it felt unhealthy.

This brings me back to the Buddhist slogan: the way we do anything is the way we do everything. If we are coming from fear, which is what resistance really is, all of my pursuits will feel narrow and ungrounded. If I’m coming from love - and I think we need ample amounts of love to take the risk of growth in any area of our lives - there’s an expansive, connected quality to everything I do.

Of course, I don’t think we ever make the fear go away, but a firm commitment to moving through our personal blocks transforms our relationship with fear - not just for us but for the world around us.

Want to know more about this kind of visionary leadership? Join my free webinar: “Turning Self-Care into Visionary Leadership” on 9/24 @ 3pm.