You're smart and successful.  So, why are you STILL struggling with your self-care?  

My guess is that no one ever taught you the secrets of real self-care. Once you learn them, your breakthrough is close.

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Secrets of Self Care Revealed!

Change your habits with inspiration and support
Set real boundaries and find authentic work/life balance
Reconnect with your most beautiful and powerful self

The Latest from my Podcast:

What Clients Have to Say:

“This is a transformational course disguised as a series of simple habit changes. Gracy is a strong and compassionate coach, facing each change and its challenges with inquiry and ideas. The transformation comes from opening to the recognition that we haven’t really chosen many of our current habits. This course has given me the tools to let go of what not longer works and to take up a way of life that is more connected and alive. “
— Mikaela S.
I went into the course expecting to learn how to take better care of my body, in the process I also learned how to care for my mind and spirit. It brought up a lot of emotional wounds for healing and taught me how to be more compassionate towards myself and the words around me. As a result of the work done in the course, I am now a woman who knows and honors her worth.
— Mahogany Turner
This course is the most transformational experience I have had in my adult life. It is giving me the tools and self confidence to change my life and my habits. I am so very grateful for this opportunity because nothing else I have tried has worked like this. The combination of a support system of wonderful & amazing women, the Ayurvedic habits introduced in such a manageable step-by-step way, and Gracy’s fierce and bold leadership is a powerful force for change.
— Sarah P.

Press and Upcoming Workshops