Gracy is an acclaimed yoga teacher, retreat leader, and self care mentor in the ever-stressed Washington, DC. She is a recovering perfectionist who now understands how to live a life of self care and self love.
Her speciality is working with successful but overwhelmed women to help them slow down and enjoy their lives. She knows once we enjoy our lives, we live our way into our true purpose with ease. Honest and nurturing, Gracy creates healing communities all over the world that activate deep change. Her thoughtful and practical application of yogic and Ayurveda continue to evolve and transform many lives.
Gracy is a 500-hour registered yoga teacher, completing both her 200 hour (August 2009) and 300 hour (June 2012) trainings through YogaWorks. She’s studied Ayurveda since 2011 through Lotus Palm and Cate Stillman.
Since 2009, she has received over 125 hours of formal Thai massage training, domestically through Lotus Palm, Jen Yarro, and Vanessa King and Nha Ja in Thailand. She leads several domestic and international yoga retreats a year, is a professional photographer, and writes a widely-read blog on the topics of yoga, health and sensible spiritually.
Her life is her work, but in the down moments Gracy loves listening to new music, reading Mary Oliver’s poetry and taking long walks with her terrier Poncho.