About Gracy
Gracy Obuchowicz is a Washington, DC-based self-care consultant, group facilitator, and retreat leader. She helps overwhelmed professionals find a deeper work/life balance and live their way into real purpose with strength and ease.
Honest and nurturing, Gracy creates healing communities all over the world that activate deep change. Her thoughtful and practical application of self-care techniques continue to evolve and transform many lives.
Gracy is a certified Integral Facilitator™, a 500-hour registered yoga teacher, and a continuing scholar of Ayurveda. She has led over 25 transformational self-care retreats as close as West Virginia and as far away as India and Bali.
She has led self-care workshops for the Department of Justice, the American Clinical Social Workers Association, Greenpeace, Thrive DC, and the PK4SA early childhood education initiative in San Antonio.
Gracy has currently been awarded a grant from the Office of the State Superintendent of Education to create sustainable educator wellness programming in five DC Public and Public Charter Schools during school years 2021 to 2023.
Gracy’s work has been featured on NPR, The Washington Post, Washingtonian magazine, Conscious Company magazine, and on the Therapy Chat podcast.
In 2019, she published selfcarefully, an independent press book on how to care for yourself within the current challenges of our world. selfcarefully has been reviewed by Publisher’s Weekly and featured by AIGA Eye on Design.
Gracy and her business, Beautiful Life Self-Care, LLC endeavor to create a world where all people can practice self-care fully and freely. To achieve these aims, our self-care approach is founded on an appreciation and dedication to diversity, inclusivity, equity, power-sharing, and the ongoing practice of healing justice.